Money Mindset Coaching
Money mindset coaching for when money feels harder than it should
Stress, guilt or worry around money usually run on inherited limiting beliefs. In 10 private sessions, we work through them.
10 private sessions · 60 minutes each · online · over 3 months
My grandfather used to say “having money comes from not spending money.” I believed that was true for myself, even while I was working in private banking, spending money for ultra-high-net-worth individuals like it was nothing.
A mental rule like my grandpa’s about perceived safety translates into everyday life as stress before a purchase, guilt after it, and worry that there won’t ever be enough. Our relationship with money is where unexamined beliefs show up most, in the form of self-doubt and self-sabotage. That’s how inherited limiting beliefs work.
And they can be updated.
That’s exactly where my work comes in.
Kyra Jessen
You come in with (one or more)
- Money rules you grew up with and never questioned. “That’s too expensive.” “Money doesn’t grow on trees.” “Having money comes from not spending money.”
- A knot in your stomach or guilt when you spend, even on things you need
- Worry about running out, although you know you’re financially fine
- The feeling that more money would somehow make you a worse person
Over the 10 sessions
- You find the belief behind your money decisions and see where it came from.
- You work on how you see yourself with money, so having more of it becomes natural.
- You catch an old reaction and replace it with a new one.
- You make money decisions from new judgment, not from rules you inherited.
How the sessions work
First we find the core belief and trace where you learned it. Then we look at the values underneath it and at the moments that set off the old reaction. Before the last session, you view money and possibilities with new eyes.
Not sure yet?
Book a free 45-minute Clarity Call. We look at your situation and you decide whether the program fits.
What this is not
This is not financial advice but a recalibration of beliefs around money. Questions on investments or taxes go to your bank or tax advisor. I don’t promise income or growth in wealth.
Money mindset coaching: common questions
How does booking work?
You book the 10-session package once. After that, you get a personal link and schedule each session whenever it suits you.
Where do the sessions take place?
Online via Google Meet, 60 minutes each, about once a week.
Do I get financial advice?
No. We work on the beliefs behind your money decisions. Questions on investments or taxes go to your bank or tax advisor.
Not sure the coaching fits?
Book a free 45-minute Clarity Call first.
About me
I come at money from two sides. Before I became a mindset coach, I worked in private banking. Today I work as a Certified Neuroscience Coach and NLP Master Practitioner, with a B.Sc. in Business Psychology.
My book THE ANTICIPATION PRINCIPLE, which received the 2025 NYC Big Book Award (Distinguished Favorite), shows how expectations shape our decisions. One chapter works through scarcity thinking around money.